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Cooking can be one of life’s essential pleasures, even when you have to put dinner on the table every night. Now, with Mark Bittman’s trusted voice as your guide, quick, easy, and fresh meals are always a realistic option.

Presented here are 404 dishes — 101 for each season — that will get you in and out of the kitchen in 20 minutes or less. Mark Bittman’s recipe sketches provide exactly the directions a home cook needs to prepare a repertoire of eggs, seafood, poultry, meats, vegetables, sandwiches, and even desserts. Add a salad here, a loaf of bread there, and these dishes become full meals that are better than takeout and far less expensive.

These 404 recipes are as delicious and sophisticated as they are simple: Make the most of summer produce with Scallop and Peach Ceviche or Apricot Cream Upside-Down Pie. When the air starts to cool, try Salmon and Sweet Potato with Coconut Curry Sauce or Broiled Brussels Sprouts with Hazelnuts. On a cold winter night, warm up with White Bean Stew served over crusty slices of olive oil-brushed baguette. Or welcome spring with Shrimp with Asparagus, Dill, and Spice or Poached Eggs and Truffled Arugula Prosciutto Salad.

Because good ingredients are the backbone of delicious home cooking, Bittman includes a guide to the foods you’ll want on hand to cook the Kitchen Express way, as well as suggestions for seasonal menus and lists of recipes for specific uses, like brown-bag lunches or the best dishes for reheating. With Mark Bittman’s Kitchen Express, you can have dinner on the table in not much more time than it takes to read a traditional recipe.